Mental Health First Aid: A basic introduction to mental health and why it is important
About Mental Health First Aid:
- This 4-hour half-day Mental Health First Aid (MHFA) training is a basic introduction to mental health and why it is important. It introduces some common mental health challenges and discusses how to spot them. The training includes such topics as stigma, depression and anxiety disorders.
- During this 4-hour course you will learn how to talk to someone who may be experiencing mental ill health and feel more confident speaking about mental health with colleagues, friends or family. The course will also equip you with some tools to look after your own mental health.
* Please be aware this course incurs a mandatory cost of £45 per person ( + £4.10 booking fee)
* This course is only suitable for those aged 15 and above