Where can they get help?

There are lots of different places and options for support. There are helplines, professional support, peer support and self-help, see Signposting to Support. Check out our Help For You section to read more about the different types of help available and how to access them.

You can also have a look at our Help and Advice section. Different people will feel comfortable with different types of help, what’s important is that they find something that they will engage with.