Helpful downloads

This guide is designed as a comprehensive resource for schools and other educational settings to turn to in the tragic event of a suicide or sudden death in their community.

A Safe Plan can play a vital role in keeping you safe when you are feeling distressed or thinking about suicide. Your Safe Plan will remind you of reasons to live, connecting you with people and services who can help during difficult times.

Help is at Hand is a bereavement support guide for people affected by suicide, with both emotional and practical support. People who have been bereaved by suicide have used their experiences to lead the creation of this resource. It is produced by Support After Suicide.

Author and Grief Coach Jenny Ford brings you this incredible document from her Write to Release Programme.

UK’s largest mental health support directory to find a service to help you feel better or to support someone who is struggling.

Talking to your child about self-harm and suicide content online.