A Safe Plan can play a vital role in keeping you safe when you are feeling distressed or thinking about suicide. Your Safe Plan will remind you of reasons to live, connecting you with people and services who can help during difficult times.
A Crisis Plan can play a vital role in keeping someone safe during a 24 hour time-frame when they are in danger of taking their life. This situation may have resulted from a build-up of anxiety over a number of days, or it may have come on suddenly.
A postvention support guide for people affected by suicide, with both emotional and practical support. People who have been bereaved by suicide used their experiences to lead the creation of this resource.