Trains people to help people who have been affected by domestic abuse

Support to women and girls who have experienced rape, childhood sexual abuse or any other form of sexual violence.

Clean Slate provides a supports adults and young people who have been victim to sexual, physical, mental and emotional abuse in Oxfordshire.

A charitable organisation whose mission is to help prevent violence in society, in particular domestic violence and abuse

A LGBT+ anti-violence charity for those that have experienced hate crime, sexual violence or domestic abuse.

Helpline offering free & confidential counselling for females who are over 18 and survivors of rape or sexual assault.

Herts SARC offers free support and practical help to anyone in Hertfordshire who has experienced sexual violence and/or sexual abuse.

A range of services, for those experiencing abuse, children and young people, people concerned about others or abusers themselves.

Supports victims of abuse and forced marriage.

Support for survivors of rape.

Helpline for men suffering from domestic abuse.

Advice and support for men who have been abused.

Helpline providing advice and information if you're being stalked.

OptionB.Org is dedicated to helping you build resilience in the face of adversity and giving you the tools to build resilience.

They offer a free and confidential service to women and girls who are dealing with the effects of sexual violence.

Specialist support services for survivors who have experienced any form of sexual violence at any time in their lives.

A comprehensive range of services for people affected by rape and sexual abuse.

Support service for women and girls affected by self-injury, trauma and abuse.

Shout is the UK's first free 24/7 text service for anyone in crisis anytime, anywhere.

Dedicated to supporting women to transform the stumbling blocks of their lives into stepping stones.

Offers support by phone, email and post to those affected by childhood sexual, emotional and physical abuse.

Offers individual services for male survivors affected by male sexual violation.

Free support and practical help to anyone who has experienced sexual violence and/or sexual abuse.

Free support and practical help to anyone in Bedfordshire and Luton who has experienced sexual violence and/or sexual abuse.

Provides support to women, girls, men and boys over 10, who suffered rape and sexual violence.

An agency for 130 specialist organisations for support for the impact of rape, sexual violence and childhood sexual abuse.

Supporting people affected by a crime or traumatic event and helping them to feel safer and find the strength to move beyond the crime.

Offers non-judgmental support to women and men who have been raped or sexually abused.

A voluntary organisation supporting women and children who have experienced domestic abuse.

Support to women and girls who have experienced rape, childhood sexual abuse or any other form of sexual violence.

Confidential counselling service in Cambridge and surrounding areas for women and men whose lives are affected by childhood sexual abuse.

A survivor led group for women who, as female children/teens, were raped/sexually abused by a member of their immediate/extended family

Clean Slate provides a supports adults and young people who have been victim to sexual, physical, mental and emotional abuse in Oxfordshire.

Helpline offering free & confidential counselling for females who are over 18 and survivors of rape or sexual assault.

Herts SARC offers free support and practical help to anyone in Hertfordshire who has experienced sexual violence and/or sexual abuse.

A range of services, for those experiencing abuse, children and young people, people concerned about others or abusers themselves.

Provides understanding and support to those who experienced child sexual abuse.

Supports victims of abuse and forced marriage.

Support for survivors of rape.

Support for child abuse and adult survivors + training for those who support them.

OptionB.Org is dedicated to helping you build resilience in the face of adversity and giving you the tools to build resilience.

They offer a free and confidential service to women and girls who are dealing with the effects of sexual violence.

Specialist support services for survivors who have experienced any form of sexual violence at any time in their lives.

A comprehensive range of services for people affected by rape and sexual abuse.

Support service for women and girls affected by self-injury, trauma and abuse.

Shout is the UK's first free 24/7 text service for anyone in crisis anytime, anywhere.

Offers support by phone, email and post to those affected by childhood sexual, emotional and physical abuse.

Provides services that support female survivors of childhood sexual abuse.

Offers individual services for male survivors affected by male sexual violation.

Links to a variety of websites and support networks for abuse survivors.

Free support and practical help to anyone who has experienced sexual violence and/or sexual abuse.

Free support and practical help to anyone in Bedfordshire and Luton who has experienced sexual violence and/or sexual abuse.

Provides support to women, girls, men and boys over 10, who suffered rape and sexual violence.

An agency for 130 specialist organisations for support for the impact of rape, sexual violence and childhood sexual abuse.

Offers non-judgmental support to women and men who have been raped or sexually abused.

Barnardo's protects, supports and nurtures the UK's most vulnerable children and young people.

Trains people to help people who have been affected by dometic abuse

Support to women and girls who have experienced rape, childhood sexual abuse or any other form of sexual violence.

CEOP helps to keep children and young people safe online from sexual abuse and sexual grooming.

A free, private and confidential service where children can talk about anything

Helpline for children to talk about anything that worries them.

Clean Slate provides a supports adults and young people who have been victim to sexual, physical, mental and emotional abuse in Oxfordshire.

DABS Pathfinder is a signposting service that provides free support and information all over the UK

Their vision is to be there' for all those children and teenagers who, through no fault of their own, are victims of crime.

FACES is a well-established charity offering practical and emotional support to families under stress

The helpline will give advice and information for anyone concerned that a child's welfare is at risk because of female genital mutilation

Providing support and friendship to adult survivors of child abuse.

Helpline offering free & confidential counselling for females who are over 18 and survivors of rape or sexual assault.

Herts SARC offers free support and practical help to anyone in Hertfordshire who has experienced sexual violence and/or sexual abuse.

A range of services, for those experiencing abuse, children and young people, people concerned about others or abusers themselves.

They work with children and young people under 18 living in Oxfordshire, who are experiencing distress as a result of sexual harm.

Provides understanding and support to those who experienced child sexual abuse.

Supports victims of abuse and forced marriage.

Provides information and training to prevent bullying.

Support for survivors of rape.

Helpline for men suffering from domestic abuse.

Supports all non-abusing parents and carers whose children have been sexually abused.

Provides a National specialist faith helpline which offers information, support, guidance and referrals to Asian and Muslim women

Support for child abuse and adult survivors + training for those who support them.

The National FGM Centre's vision is to keep children and young people safe from FGM and other Harmful Practices.

Helpline providing advice and information If you're being stalked.

Protects children and prevents abuse.

OptionB.Org is dedicated to helping you build resilience in the face of adversity and giving you the tools to build resilience.

They offer a free and confidential service to women and girls who are dealing with the effects of sexual violence.

Works with parents/carers of children who are at risk of being sexually exploited.

Specialist support services for survivors who have experienced any form of sexual violence at any time in their lives.

A comprehensive range of services for people affected by rape and sexual abuse.

Support service for women and girls affected by self-injury, trauma and abuse.

Shout is the UK's first free 24/7 text service for anyone in crisis anytime, anywhere.

A dedicated resource for adults concerned about the sexual abuse of children.

Offers support by phone, email and post to those affected by childhood sexual, emotional and physical abuse.

Provides services that support female survivors of childhood sexual abuse.

Offers individual services for male survivors affected by male sexual violation.

Supports LGBTQ+ youth experiencing homelessness or living in hostile environments to having a better life.

Free support and practical help to anyone who has experienced sexual violence and/or sexual abuse.

Free support and practical help to anyone in Bedfordshire and Luton who has experienced sexual violence and/or sexual abuse.

Provides support to women, girls, men and boys over 10, who suffered rape and sexual violence.

An agency for 130 specialist organisations for support for the impact of rape, sexual violence and childhood sexual abuse.

A London based charity that prevents self harm, abuse and exploitation of young people.

Supporting people affected by a crime or traumatic event and helping them to feel safer and find the strength to move beyond the crime.

Offers non-judgmental support to women and men who have been raped or sexually abused.

Works to protect and prevent the abuse of vulnerable older adults

OptionB.Org is dedicated to helping you build resilience in the face of adversity and giving you the tools to build resilience.

Offers support by phone, email and post to those affected by childhood sexual, emotional and physical abuse.

Leading voice of learning disabilities.

Aims to reduce the effect of trauma and abuse on people with learning disabilities their families and supporters.

Offers support by phone, email and post to those affected by childhood sexual, emotional and physical abuse.

A service that works with young people and families around their, or their parent's or carer's substance use.

Signposts to services & information to help those affected by addiction and mental health.

The UK's leading addiction resource website offering help for anyone affected by addiction

Supports people affected by drugs and alcohol such as family members & carers

Al-Anon Family Groups provide support to anyone whose life is, or has been, affected by someone else

Designed to help you understand how much you're drinking so you can start changing your drinking habits

They aim to change societal attitudes towards alcohol and create evidence-driven change within policy

The AA website includes details of the helpline, and helps you locate a local group.

Aquarius strive to help people overcome the harms caused by alcohol, drugs and gambling.

Expert advice for those overcoming addiction via informative articles based on the most up-to-date research

A source of information, support and hope for anyone whose loved one has died as a result of drug or alcohol use.

The free version of the AA Big Book, prayers, personal stories, podcasts, meeting finder, and more

A website designed for young people aged 12-18 to provide information on all things gambling

Provides advice, information and support to people in Cambridgeshire who are thinking of stopping smoking.

CASUS provide information, support + specialist treatment, around drug and alcohol use, to under 18s and their families.

Change Grow Live provide help and support to adults, children, young people and families through alcohol & drugs, and mental health services

Change Grow Live Hatfield is a free and confidential drug and alcohol service for adults.

Change Grow Live Hertford is a free and confidential drug and alcohol service for adults.

Change Grow Live Stevenage is a free and confidential drug and alcohol service for adults.

Change Grow Live Watford is a free and confidential drug and alcohol service for adults.

Through their debt centre network and expanded services they aim to tackle the causes of debt and poverty.   

A membership group for those with the desire to stop using cocaine and all other mind-altering substances

Dear Albert delivers targeted support, combining innovative approaches with evidence based initiatives to those living with addiction

A free app from Drinkaware to help you track and set goals to help you moderate your drinking. Available on iOS and Android

Druglink are a substance misuse charity focused on harm minimisation

Future Living Hertford is a registered charity and an independent service for those in recovery from addiction, and domestic abuse

Gamblers Anonymous is a fellowship of men and women who share their experience, strength and hope in the fight against gambling addiction.

GamCare is the leading National provider of information, advice, support and free treatment for anyone affected by problem gambling.

Provides short to medium term hostel accommodation for men between the ages of 25 and 60 with inclusive drug or alcohol issues.

The service provides 1:1 community support to people recovering from mental health issues and additional complex needs.

Tracks sober days and milestones. Available on iOS and Android.

Non-profit society of men and women for whom drugs had become a major problem.

Provides support and information for those affected by a parent drinking.

Part of the National system of treatment provision for problem gambling in the UK.

Advice on services available to overcome addiction.

Support to people suffering severe and multiple disadvantages e.g homelessness and addictions.

Support for those 18+, affected by drugs and alcohol in Buckinghamshire.

Provides drug and alcohol advice and treatment.

Free app that lets you easily track all of the things you want to quit. Available on iOS.

Website to support quitting smoking.

A charity working across the UK to end solvent abuse and support all those whose lives are affected by it.

National centre of expertise on drugs and drugs law.

A free and confidential drug and alcohol service for adults, young people and families in Luton.

Supports a whole family through programmes, values and services for people with alcohol and substance issues.

Twelve Step, Twelve Tradition oriented Fellowship to help sex/love addicts.

It provides support to those interested in quitting smoking in Oxfordshire.

Spectrum FYP is a free, confidential drug and alcohol service for young people under 18, young adults up to 25 and their families in Herts.

A free and confidential drug and alcohol service for young people aged under 18 and up to 25 and their families.

Offers housing-related support to drug and/or alcohol users within Hertfordshire.

Honest information about drugs.

Provides advocacy, training and helpline services to those currently in drug or alcohol treatment.

A working café open to the public but with a recovery-based focus.

An award-winning addiction recovery charity.

Leading support service for young people helping them take on any challenge theyre facing e.g mental health.

Help people with substance misuse, mental health, offending behaviour, unemployment issues and people with a learning disability.

Turning Point Roads to Recovery is an all purpose drug and alcohol treatment service located in Oxfordshire for adults.

A user involvement charity in Hertfordshire for people with mental health or drug and alcohol problems.

Access Bedford’s aim is to work with the D/deaf and hard of hearing community to make Bedford Borough more accessible.

Ambitious about Autism is the National charity for children and young people with Autism providing services & awareness

Provides support to people affected by Autism in East Anglia.

They use understanding, expertise, and lots of fun and care to support the development and wellbeing of young people on the autism spectrum.

Works to increase awareness of Autism and develops new approaches for diagnosis, assessment & treatment

Answers questions about Caring.

A bespoke personalised service in store for having shoes fitted for children on the autism spectrum.

The Curly Hair Project is a social enterprise which supports people on the autistic spectrum and the people around them.

They provide a wide range of services to deaf and hard of hearing people, family members and carers, and professionals.

Easy News is the first news magazine designed to be accessible for people with learning disabilities.

Enrych supports adults with a disability to live the most active and independent lives possible.

FarmAbility provides therapeutic activities and work experience for adults with learning disabilities on a working livestock farm.

Provides support, work and volunteering skills activities to young people aged 16+ with a learning disability, Autism and Asperger’s.

Guideposts’ exists to provide services to meet individual needs so that each person has the opportunity to maximise their potential.

Guideposts’ exists to provide services to meet individual needs so that each person has the opportunity to maximise their potential.

HILS enable independence and ensure people are healthy. They give support and peace of mind to thousands of Hertfordshire’s residents.

Hertswise offers community dementia support throughout Hertfordshire.

I N K Oxford is empowering young people with disabilities (19yrs+) to develop artistic talent and learn professional skills.

KEEN is about creating, supporting, and promoting opportunities for everyone, but particularly children and adults with additional needs.

The Let’s Play Project specialises in the provision of play and leisure opportunities for young people with additional needs.

Leading voice of learning disabilities.

My Life My Choice is a user-led Oxfordshire based self-advocacy organisation for people with learning disabilities

Specialist autism services directed towards those suffering and their families including professionals.

OASIS is a friendly charity run by parents for parents/carers of children/young adults with ASD or related conditions.

OptionB.Org is dedicated to helping you build resilience in the face of adversity and giving you the tools to build resilience.

OXSRAD is a Disability Hub & Sports Facility - a place where all abilities come together to enjoy sports and recreation.

Parents Talking Aspergers is a support group for families with children and young people with Asperger’s Syndrome.

Aims to reduce the effect of trauma and abuse on people with learning disabilities their families and supporters.

Second Time Around is a charity furniture restoration project for adults with learning disabilities.

The Camden Society supports people with a learning disability in their own home and in their local community.

The Camden Society (London) supports adults with a learning disability in London.

Unlimited Oxfordshire focuses on offering people with physical and sensory disabilities the same opportunities as others.

Yellow Submarine run activities across Oxfordshire for young people aged 11 -18 years with learning disabilities and autism.

Yellow Submarine run activities across Oxfordshire for young people aged 11 -18 years with learning disabilities and autism.

Support for disabled people through the use of technology.

This app is here to take the stress out of disabled traveling.

Supports families with children with ADHD/Autism.

Pathway for diagnosing and treating Austistic Spectrum Disorder (ASD)

Provides housing support to those with a learning disability or mental health condition

Advice Central provides free advice in Central Beds on a range of issues including housing, debt, benefits, disabilities and legal issues.

Ambitious about Autism is the National charity for children and young people with Autism providing services & awareness

Charity in North Heartfordshire set up to support parents/carers with children with ADHD/ASC.

Supporting people with disabilities in the comunity in the South Oxhey area.

Supports people with Asperger Syndrome in Hertfordshire.

Support for 9 - 18 yr olds with high-functioning Autistic Spectrum Conditions in mainstream education.

Provides information and resources to people that have ADHD & those affected by them such as parents

Raises awareness about ASD throughout the UK.

Provides support to people affected by Autism in East Anglia.

Provides places for families and people with ASD to feel comfortable in without being judged by society

It involves and informs those living with autistic conditions and the wider community.

Works to increase awareness of Autism and develops new approaches for diagnosis, assessment & treatment

Helps adults with learning disabilities and challenging behaviour in Bedfordshire to grow & develop through work experience

Support for deaf people, ensuring that they have equal opportunities and safety.

A charity that reduces the impact of hearing loss on daily lives by providing information and services.

Offers day activities and supporting living for adults living in St Albans, Hertfordshire

Support local people of all ages with low vision and blindness to live the lives they choose.

A charity specialising in life skills for adults with physical disabilities and learning difficulties.

Provides support for for children aged 0 - 19 with a disability or life limiting illness.

Changing Faces are a charity for people and families who are living with conditions, marks or scars that affect their appearance

Provides services to support children with communication and give families techniques and strategies to cope with Autism

Children's Integrated Playschemes (CHIPS) offer opportunities for children with additional needs aged 3 to 19 living in East Hertfordshire

CommonSENse offers a forum for parents or carers of special needs children to discuss difficulties and share solutions

Dacorum Mencap supports people with a learning disability, their families and carers, in the Borough of Dacorum in Hertfordshire

Enables adults with disabilities to participate in education, personal development, work experience & social activities.

Local centre for free confidential and impartial information and advice, for physically disabled people, their carers and families.

Helps parents and carers of disabled children and supplies them with information about where they can go for help.

They provide support and information in parent friendly language to families and carers of people who have heart defects associated with Down's Syndrome

Multi agency partnership working to ensure that there is a range of provision and support services available for people with SEN

An app to increase your productivity by taking the variability out of the must-dos, like taking medication. Available on iOS

Works to increase awareness of Dyspraxia in communities.

Provides a wide range of services for children, young people and adults with learning disabilities, and their families and carers.

Support for adults with disabilities to live an active and independent life.

Families First brings together the full range of County Council professionals in Hertfordshire that help young people and their families

Families in Focus is an organisation that supports parents caring for children with additional needs and disabilities

Families United Network supports children and young adults living with additional needs and disabilities throughout Bedfordshire

Lancashire-based non-profit community interest group offering expert welfare benefit advice

Government website giving advice on what benefits you may be eligible to claim.

Guideposts support people with Mental Health issues and living in Hertfordshire.

Team of family support workers supporting the local community and working on projects to help improve the lives of families.

A charity helping older and disabled people to lead an independent life.

HPCI is an independent parent carer led organisation which aims to improve services for children and young people with SEN

Allows you to arrange a free phone call with a speech and language therapist to aim to improve a child's speech.

Provides opportunities for people with support needs to achieve their dreams and aspirations.

Support for blind people of all ages across North East Cambridgeshire.

Info and support for parents/carers of disabled children aged 0-19.

Provides support and social opportunities for children/young adults with special needs/disabilities.

Services to people who have a learning disability and are 18 years +.

A charity for families of children that have additional needs, disabilities and life limiting conditions.

Leading voice of learning disabilities.

Supports adults and young people with learning disabilities and mental health issues.

Specialist autism services directed towards those suffering and their families including professionals.

Support for those suffering from ADHD and ASC and their families ect.

Provides a multi-disciplinary approach to those aged 0-19 who have learning disabilities/Autism.

Help for parents with children aged 0-25 who have special needs.

Charity that runs parent and child term-time groups for pre-school children with special physical needs.

Aims to help young people with Special Educational Needs and Disabilities in Hatfield.

They support people with learning disabilities, on the autistic spectrum or living with mental ill health and help them achieve their goals.

A productivity app that encourages positive changes based on insights into your behavior. Available on iOS and Android.

Aims to reduce the effect of trauma and abuse on people with learning disabilities their families and supporters.

A vibrant & active part of the art community in Cambridge, working with people with learning disabilities to improve their lives.

Provide information, advice & support to parents/carers of children with special educational needs and disabilities (SEND)

A charity who works with visually impaired people and their families.

Mental health professionals and referral advisors offering telephonic support for referrals for mental health and learning disabilities.

Provides play opportunities and good childcare, tailored to meet the needs of young adults with special needs.

A specialised club for children and young adults ages between 8-25 years old with additional needs.

A group of parents and teachers, specialist in dyslexia training, who offer practical help and guidance to children/adults.

Aim is to enable participants to develop their self-esteem and self-expression in a safe, encouraging environment.

Supports young people aged 16-24, diagnosed with/have traits of an ASC and emotional, behavioural or mental health needs.

StEPS work with families who are vulnerable and in need of advice, help and support through more chaotic and troubling times.

A prominent local campaigner in Hertfordshire for fairer and better services for people with learning disabilities.

Gives parents carers & practitioners the info they need to help children develop their speech, language and communication skills.

A non-profit organisation for parents/carers and other relatives who have a child with autism in their family.

Secures homes of victims aged 60+, domestic abuse victims and people who feel at risk who are aged 65+ or disabled residents.

A charity specialising in severe learning disabilities and behaviour described as challenging.

Provides independent information and advice to people with disabilities, their families, carers and professionals.

Provides opportunities for people with learning disabilities to create the lifestyle they choose as valued members of the community.

Promotes real inclusion for people with learning disabilities and mental health conditions.

Provides a service for those living with dementia, their carers and families.

Delivers short self-development training courses to disadvantaged adults and vulnerable young people.

A group for disabled young people aged 11 - 19, offers opportunities in arts activities with professional artists.

Supports families of children with Down's Syndrome.

Supports children and young people who are blind or partially sighted and their families across the UK.

Provides work experience, skills training and employment for disabled and disadvantaged people.

A group for sociable young adults with learning disabilities aged 18 - 30.

They provide a broad range of youth work projects & programmes, education and support for young people.

Works to protect and prevent the abuse of vulnerable older adults

The Bedfordshire Wellbeing Service offers a range of free and confidential talking therapies and specialist support to help you feel better

A voluntary organisation that advocates and campaigns on issues affecting the over 50s.

Provides help for vulnerable & older, isolated people living in Cambridgeshire.

Community Glue works collaboratively to support people affected by ill-health, old age or disability.

A charity dedicated to tackling loneliness and social isolation amongst Older People.

Physical and mental health care hub of the local community for over 65-year olds and adults requiring community services.

Provides a free, safe and dependable outreach support service for people aged 65 and over.

Provides exercise/activity sessions for the over 50 age group

Full Circle fosters nurturing friendship and understanding between generations.

Guideposts’ exists to provide services to meet individual needs so that each person has the opportunity to maximise their potential.

Guideposts’ exists to provide services to meet individual needs so that each person has the opportunity to maximise their potential.

HILS enable independence and ensure people are healthy. They give support and peace of mind to thousands of Hertfordshire’s residents.

Hertswise offers community dementia support throughout Hertfordshire.

Information on mental health and wellbeing for children, young people and adults.

Lights Up give people with dementia living in West Oxfordshire, and their carers a chance to engage in stimulating activities.

Community-based projects to help people become more social.

Provides drug and alcohol advice and treatment.

Offers support by phone, email and post to those affected by childhood sexual, emotional and physical abuse.

Secures homes of victims aged 60+, domestic abuse victims and people who feel at risk who are aged 65+ or disabled residents.

The Camden Society supports people with a learning disability in their own home and in their local community.

The Camden Society (London) supports adults with a learning disability in London.

Delivers innovative and high-quality services to people with anxiety, stress and anxiety-based depression

Anxious Minds empower people to understand their anxiety condition and the choices available to them

The Bedfordshire Wellbeing Service offers a range of free and confidential talking therapies and specialist support to help you feel better

CALM offer an accredited confidential, anonymous and free support, information and signposting to men anywhere in the UK through

A mental health charity providing affordable counselling and related services to organisations and to those in the community.

CAMHS delivered by East London NHS Foundation Trust section containing information on anxiety

The Clear Fear app help you to learn to reduce the physical responses from anxiety as well as changing thoughts and behaviours.

Colorfy is an adult coloring book brought into the digital realm

Cove uses music to enable users to express their emotions. Available on iOS

The Dare app can walk you through audio recordings to help you sit comfortably with your anxiety rather than avoiding it

Flowy is a mobile game designed to help you handle your anxiety and panic attacks

A long-established, not-for-profit, psychological treatment service.

The aim of HappyMaps is to signpost parents to existing resources on mental health for their families in the South West.

The Haven is a monthly support group, providing a safe space for those young people (aged 12+) who are dealing with stress and anxiety.

Headspace is a cutely designed guided meditation app. Available on iOS and Android.

HeadsUp is an Online campaign to help men get happy and stay happy.

Offers free and confidential talking therapy and practical support for Hertfordshire residents experiencing mental health problems.

Soothing app that can help with anxiety. Available on iOS and Android.

A free and confidential service, that provides talking therapies for people aged 17+.

Information on mental health and wellbeing for children, young people and adults.

MeeTwo helps teenagers talk about difficult things.

Works across your communities to support positive mental health and wellbeing.

Innovative and experienced provider of mental health services in Mid Hertfordshire.

A free app designed to help teens and young adults cope with anxiety. Available on iOS and Android.

App designed to help you apply effective strategies of professional psychology to your everyday life. Available on iOS.

Offers a mental health assessment that can help you make the judgement call about exploring professional treatment. Available on iOS and Android.

Provide counselling services for a range of mental health issues.

Services for people who suffer from panic attacks, OCD and phobias.

Helpline for those suffering from anxiety disorders.

Support for those concerned about OCD within themselves or another.

Support services and advice for those affected by OCD.

Tool in mindfulness and meditation to relieve stress, anxiety and depression. Available on iOS and Android.

An app to help you work on improving your panic and anxious mood. Available on iOS and Android.

An app that offers a range of self-help methods for people wanting to learn to manage their anxiety. Available on iOS and Android.

A safe place for you to talk any time you like, in your own way.

Online programme designed to help you learn techniques to overcome symptoms of low mood and anxiety.

A unique tool developed by psychologists and educators to help bring balance to your life. Available on iOS and Android.

A daily mindfulness app that also prompts you to input how you're feeling. Available on iOS and Android.

App designed to help users monitor and manage symptoms of panic. Available on Android.

Talking Space Plus is a free NHS service for people living with depression or anxiety in Oxfordshire.

A safe space to talk openly about depression with others who understand.

Provides counselling and counselling training across Hertfordshire and Bedfordshire.

Provides a range of support within one app.

Free NHS mental health and wellbeing app designed to help with stress, anxiety and depression.

Wellbeing phone app offering 24/7 safeguarding, wellbeing and emotional health support. Available on iOS and Android.

Your very own coach who chats with you and offers insights and skills to help you grow into your best self. Available on iOS and Android.

Designed to capture and reflect on those momentary self-realizations.

An evidence-based system for managing mental health that is used world-wide.

Helping you monitor and improve your emotional health through quick conversations based on therapy and meditation.

Advice Central provides free advice in Central Beds on a range of issues including housing, debt, benefits, disabilities and legal issues.

A non-profit website that provides information on laws in England and Wales.

Banburyshire Advice Centre make a positive difference through benefits advice and support.

Supports refugees and asylum seekers in Bedfordshire. They provide advice on English language tuition, and social activities

A website giving information on benefits and tax credits if you are working or unemployed, sick or disabled, a parent, a young person, an older person or a veteran.

Connection Support works alongside you to help you to deal with the challenges that life throws at you.

Lancashire-based non-profit community interest group offering expert welfare benefit advice

Government website giving advice on what benefits you may be eligible to claim.

The Information Centre provides information on such issues as local services, benefits, legal, housing, social services, health and sickness.

Meets the needs of women in Luton facing difficulties.

A representative community organisation serving Luton's diverse vulnerable and socially excluded people.

Address the practical, financial and social problems faced by the unemployed and disadvantaged population.

Provides comprehensive advice and support in areas of welfare benefits, debt, housing and immigration.

Mind is there to make sure anyone with a mental health problem has somewhere to turn for advice and support.

Provides independent information and advice to people with disabilities, their families, carers and professionals.

Helping people when times get tough by providing financial support to help people get back on track.

Helps working parents and carers‚Äö and their employers‚Äö find a better balance between responsibilities at home and in the workplace.

Support families going through the bereavement of a child of any age

A source of information, support and hope for anyone whose loved one has died as a result of drug or alcohol use.

Bereavement Advice Centre supports and advises people on what they need to do after a death.

Supports families and educates professionals when a baby or child of any age dies or is dying, or when a child is facing bereavement

Dedicated helpline offers support to anyone affected by the death of a child of any age, under any circumstances, however recent or long ago

The CBN is the hub for those working with bereaved children, young people and their families across the UK

CHUMS deliver programmes of support which build resilience and promote good mental health focusing on prevention & early intervention

Gives you the opportunity to meet others who have been bereaved by suicide.

Provides support, advice and information to children, young people and adults when someone dies

Provides face-to-face support, telephone support, group support and email support to adults and children after a bereavement

Offers support for the bereaved and survivors of major disasters that occur in the UK and overseas

App developed for 11 to 25-year-olds who have been bereaved of someone important to them. Available on iOS and Android.

Free support to bereaved children and their families to help alleviate the pain caused by the death of someone close.

The Grieving Parents' Support Group provides a 24 hour helpline dedicated to supporting grieving parents after the death of a child.

Aims to help young people who have experienced the death of a loved one come to terms with their loss.

Youth website of Cruse Bereavement Care

A free and confidential service, that provides talking therapies for people aged 17+.

Organisation for people with mental health issues to offer each other mutual support.

For those who need a place to share their experiences of grief and loss.

This website tells you about a range of support services across Oxfordshire for adults (18+), families and carers.

Provides support to anyone affected by the sudden and unexpected death of a baby or young child.

Offers links and advice for coping with bereavement.

OptionB.Org is dedicated to helping you build resilience in the face of adversity and giving you the tools to build resilience.

The group has been set up by women who have lived experiences of loss, both in pregnancy and beyond.

Support the bereaved, and people otherwise affected by death or life changing injuries as the result of a road accident.

UK Charity supporting families bereaved by murder and manslaughter.

A stillbirth and neonatal death charity.

SeeSaw was set up to to meet the needs of bereaved children and young people in Oxfordshire.

App that provides an interactive tool to record memories, send gifts and write thoughts, feelings and emotions. Available on iOS and Android.