Recommended reads
Welcome to our book recommendations. Discover a carefully curated selection of books that may help to deepen our understanding of mental health, well-being, and suicide prevention. We hope they offer comfort, understanding, and ways to navigate this difficult journey.
Our team has read these books and shared some personal favourites. But it’s important to know we can’t officially endorse the content. Everyone’s preferences are different, so feel free to explore and find what resonates with you.
- Just Talk 5 Ways to Wellbeing, justtalkherts.org
- Anxiety Audit, Lynne Lyons
- Permission to Feel, Marc Brackell
- Emotional Agility, Susan David
- The Suicide Prevention Pocket Guide, Joy Hibbins
- The Suicidal Thoughts Workbook, Kathryn Hope Gordon PhD
- The Compassionate Mind Workbook, Chris Irons
- Grit: Why passion and resilience are the secrets to success, Angela Duckworth
- Rethinking Positive Thinking, Gabrielle Ottingen
- The Goal, Dr Eli Goldratt
- A Process of Ongoing Improvement, Dr Eli Goldratt
- Think Big, Grace Lordan
- Tiny Habits: Why Starting Small Makes Lasting Change Easy, B J Fogg
- Antidepressed: A Breakthrough Examination of Epidemic Antidepressant Harm and Dependence, Beverley Thomson
- Cracked: Why Psychiatry is Doing More Harm Than Good, James Davies
- Break the Silence – a support guide for male victims of domestic abuse, Lee Marks
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Never Let Go: How to Parent Your Child Through Mental Illness, Suzanne Alderson
