Master Your Mind

A Tedx Speaker, and an international award-winning public speaker, Ryan Parke works with companies and charities that want to improve mental health for men by taking an evidence-based approach.

Talk Explores:

Do you often find yourself endlessly scrolling through social media, constantly checking your phone, or obsessively checking your emails? Does it feel like your life is passing you by at a faster and faster rate? Have you fallen into habits that are hard to break – like drinking, gaming, gambling, using porn, recreational drugs or junk food? And do you know how all these things are connected?

In this groundbreaking workshop led by Ryan Parke, you will explore the dark side of dopamine, to understand the many ways that modern life is deliberately designed to hook you.

Join us for an eye-opening workshop and empower yourself to:

  • Understand the factors associated with motivation, attention and focus

  • Learn how to identify distractions, addictions, and when to get help

  • Discover 10 simple strategies to regain your focus and attention

Additional Information:

  • qualification: Certificate of Attendance

  • age requirement: 14 yrs + Please note that during the talk, Ryan will directly discuss the topics of trauma, mental health, aggression, and suicide. All delegates over 14 are welcome, but parental discretion is advised for those under 18

Time & place

  • 2 hours (no interval)
  • Online via Zoom

Cost

  • if you would like to make a donation to OLLIE for your ticket, please select the ‘donation’ ticket option and enter the value you would like to give.

Cost

Whilst every effort will be made to discuss these topics sensitively and ethically, the subject matter could potentially cause distress. Please consider if you currently feel ready to attend this talk. By attending the event, you agree that you understand that this is a talk (not therapy) and you feel ready to learn more.

We value and appreciate our incredibly diverse audiences who always come with a range of opinions, emotions, experiences and knowledge. To ensure that our online environment remains supportive, we work hard to provide a respectful environment, sensitive to the range of views in the room.

Here at OLLIE, we understand that sometimes you may prefer to join our session anonymously and that’s fine by us. You are more than welcome to have your camera off and audio muted throughout, freeing you up to move around, eat or simply relax whilst we guide you through the session.

If you book a ticket and then are unexpectedly unable to attend this event, even at the very last minute, please do let us know before the session, either by returning to the eventbrite link in your confirmation email or by emailing contactus@theolliefoundation.org.

Please be aware, we require a minimum number of delegates for each of our online sessions in order to run these effectively, if we are unable to obtain the minimum number 24 hours prior, you may be informed of the course’s postponement and will be given the option to transfer onto the next available course.

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