Mental health and well-being awareness sessions

A Zentangle Mindful Drawing session provides 90 minutes of calm where you can enjoy, regardless of artistic ability, creating a unique and beautiful piece of art. Craft stunning, intricate art pieces through guided lines and shapes, making impressive art accessible to everyone.

A friendly and interactive emotional well-being workshop designed to help you pause, reflect and better understand your own emotional balance. Through practical activities, guided discussion and self-reflection, you’ll explore the pressures you carry, the support available to you and simple, realistic ways to maintain balance when life feels demanding.

MHFA England are a social enterprise and the largest provider of evidence-based Mental Health First Aid training in the UK and Europe. This is an introductory three-hour session raising awareness of young people’s mental health.

MHFA are a social enterprise and the largest provider of evidence based Mental Health First Aid training in the UK and Europe. Join this full day session to become a Youth MHFA Champion and develop your skills to support positive well-being.

MHFA are a social enterprise and the largest provider of evidence based Mental Health First Aid training in the UK and Europe. Become a Youth Mental Health First Aider by completing this 2 day course.