The Science of Goal Setting

This transformational and enlightening guided workshop brings together the combined knowledge of world-class academics who study the science of goal setting and sustained pursuit of worthy aspirations, sharing what they have spent years working out, so you can apply it to your goals!

Talk explores:

  • keynotes from science, psychology, and neuroscience that can enhance your goals setting skills

  • how to combine all these notes to craft effective plans, that will propel you more effortlessly towards your goals

  • how to use your current obstacles to unblock your journey to success.

Delegates will:

  • learn a highly transferable method that can be used in a range of scenarios including, aspirational personal goals, ambitious team goals, or deeply challenging problems

  • craft a meticulous and tailored plan that according to science will make you 78% more likely to stay on course and achieve your goals.

Whether you’re pursuing a chosen career path, exciting travel experiences, sports achievements, or tackling deeply personal obstacles like anxiety, anger, or self-harming behaviours, this session equips you with the skills to create robust plans to support your journey.

Time & place

  • duration: 2.5 hours
  • delivery: Online or in-person
  • qualification: Certificate of Attendance

  • age requirement: 14yrs +
  • number of delegates: 10 minimum


  • open training- Please contribute at your own comfort level, fully funded tickets are also available

  • in-house training – fee available on request


Whilst every effort will be made to discuss these topics sensitively and ethically, the subject matter could potentially cause distress. Please consider if you currently feel ready to attend this talk. By attending the event, you agree that you understand that this is a talk (not therapy) and you feel ready to learn more.

We value and appreciate our incredibly diverse audiences who always come with a range of opinions, emotions, experiences and knowledge. To ensure that our online environment remains supportive, we work hard to provide a respectful environment, sensitive to the range of views in the room.

Here at OLLIE, we understand that sometimes you may prefer to join our session anonymously and that’s fine by us. You are more than welcome to have your camera off and audio muted throughout, freeing you up to move around, eat or simply relax whilst we guide you through the session.

If you book a ticket and then are unexpectedly unable to attend this event, even at the very last minute, please do let us know before the session, either by returning to the eventbrite link in your confirmation email or by emailing

Please be aware, we require a minimum number of delegates for each of our online sessions in order to run these effectively, if we are unable to obtain the minimum number 24 hours prior, you may be informed of the course’s postponement and will be given the option to transfer onto the next available course.

At the end of the session, I felt my journey towards my goal had already started.
The session was perfectly presented. It was delivered in a friendly, sensitive and professional way. It was great to be guided from the bigger picture to the practical application.
I enjoyed the talk and then the action afterwards, I felt it was very important to be able to put this into action on the screen yet not have that pressure of completing it. Debi spoke so kindly and clearly which I enjoyed and enabled me to take in more!

Upcoming training events

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